BRAIN/BODY Books:

“Brainspotting” by: David Grand
“Transforming Anxiety” by: Childre and Rozman
“The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science” by Norman Doidge
· “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van der Kolk
· “Waking the Tiger: Healing Trauma” by: Peter Levine
· “No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model” by Richard C. Schwartz
“Scattered Minds: The Origins and Healing of Attention Deficit Disorder” by: Gabor Mate
· “The Mindful Self- Compassion Workbook”: by: Neff/ Germer

CHRONIC PAIN/ ILLNESS:

“When the Body Says No: The Cost of Hidden Stress” by: Gabor Maté
·“The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain” by Alan Gordon